Holistic Clinical Massage
A fussion of numerous different sports massage (NMT, trigger point therapy, myofacial release and advanced stretching etc.) techniques, combined with relaxing and balancing acupressure point and energy work.
Tailored to effectively treat chronic pain conditions, reduce physical and emotional stress. Improved circulation and oxygen supply improves general wellbeing as well as aids recovery.
Suitable – for everyone. Particularly for people who are sensitive to other people’s energy levels and often feel “drained”.
Trigger point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body (for example a trigger point in the neck can cause pain in your head, eye, ear and even down your arm). It can be dull ache or sharp and intense pain.
Trigger point therapy uses static pressure in order to deactivate the trigger. In this type of massage client actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
Benefits of trigger point therapy is releasing constricted areas as well as providing a significant decrease in pain after only just one treatment. Suitable for everyone.
Myofascial Release
Myofascial Release involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion. It is a very slow, gentle and yet very powerful and effective treatment. Fascia is like a spider web and covers the entire body. Injuries and surgery cause restrictions in its pliability, which consequently causes pain and discomfort. Suitable for anyone, can be used as treatment method itself or in cooperation with other modalities.
Sports and Remedial Massage
Initially was formed for athletes to improve their physical performance. It is a combination of advanced soft tissues techniques, which affects deeper layers of the body.
Sports massage improves physical performance, aids recovery after injury and trauma. It is tailored for a physical release however deep relaxation and improvement of general wellbeing accurs after treatment. Suitable for physically active as well as inactive people as it helps to improve flexibility and range of movement, reduce chronic pain and tension as well as prevent injury.
Deep Tissue Massage
Somewhere between relaxing Swedish and Sports massage. Relaxing and effective. Therapists uses deep pressure, forearms, knuckles and elbows to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring movement in the soft tissues alleviates pain, muscle spasm and stress from the problematic area. Suitable for people who find sports massage too vigorous and Swedish massage too light.
Swedish Massage
Classic relaxation massage. Long strokes and lighter pressure will help to promote complete mind and body relaxation and
increase sense of wellbeing.
Suitable – for everyone, especially after a long day when feeling really tired.
Pregnancy Massage
Suitable at any stage of the pregnancy. There are many types of pregnancy massage and various techniques used as each woman experience their pregnancy differently. Depending on the desirable outcome therapist will mix Energy work, Swedish, Deep tissue and even Sports massage techniques combined with maternity shiatsu meridian and acupressure points work.
Pregnancy massage helps woman to adapt to both incredible physical and emotional changes . Suitable for all pregnant women at any stage of their pregancy.
Reiki
Originated in Japan. Based on dr.Usui energy healing method. It treats the whole person – body, mind and spirit. Reiki is based on energy flow within chakras. During treatment therapist will hold their hands above your body or gently touch you.
It works in conjunction with all other medical or therapeutic techniques to relieve any side effects and promote recovery.
Suitable and highly recommended for everyone.
Organic Facial
Only the very best is good enough to be used to make sensational Neal’s Yard products. https://uk.nyrorganic.com/shop/livamezjane
Ingredients noticeably reduces fine lines and wrinkles, deeply mosturises and leaves skin toned. Family run, community friendly, first skincare brand to be certified by Soil Association – Neal’s Yard team has strong ethics to make sure all ingredients are hand crafted and organic.
All the products are made by hand in Eco Factory in Dorset.
Treatment consists of deep cleansing, skin analysis, product selecting to tailor client’s needs, facial massage, mask, neck and shoulder massage, eye zone treatment, serum and moisturizer.
None of the products are tested on animals, they are rich with essential oils and nutrients for skin. No nasties, just divine!
– Mature skin – rejuvenating frankincense range. Suitable for all skin types. Active smooth.
- problematic/oily/combination skin – cleansing palmarose range. Reduces pores/balances sebum production, deeply mosturises, evens out complexion and leaves skin mat.
- Normal/sensitive skin – rehydrating rose/soothing starflower range. Gently cleanses and deeply hydrates skin, reduces fine lines and leaves skin looking radiant.
Seated acupressure chair massage
Based on shiatsu meridians/points. It is rejuvenating, improves circulation, deeply relaxes body and mind. It is very effective and tailors specific needs (such as neck and shoulder tension release) as well as can be very relaxing and gentle.
Suitable for people on a go, there is no oil or need to undress, just pop on the chair and enjoy your 15-20min treatment.
